WithSophhWithSophh
Now open in Wetherby · Small groups · Results-focused

Train harder.
Break less.

Pilates for people who already train. Fix the movement gaps that cap your performance, wreck your posture, and turn small niggles into real injuries. Mat classes in Wetherby — precision-coached, no fluff.

APPICertified instructor
Max 8Per class — always
5+ yrsTeaching experience
MatStudio classes

What We Offer

Every class is designed with a specific training outcome in mind. Not movement for movement's sake.

Pilates Flow
All Levels

Pilates Flow

A pilates flow focusing on strength and mobility exercises. Perfect for all levels.

45minMax 8
£9.00
Book this class

Private sessions

One-to-one coaching — tailored to your goals and schedule.

Tell us what you are working toward and when you would like to train. We will reply with availability.

Sophh teaching pilates

5+

years teaching

Hi, I'm Sophh — and I'll be straight with you.

Most pilates classes are designed for people who want to slow down. Mine are designed for people who refuse to. I'm APPI-certified with 5+ years of teaching experience, and I work with runners, gym-goers, cyclists, and desk-bound professionals who want their body to keep up with their life — not just recover from it.

If you've ever written pilates off as too slow, too soft, or not for you — that's exactly the reaction I built these classes to change. This is precision strength work. You'll feel it.

APPI CertifiedMat PilatesPerformance-focusedWetherby, Yorkshire